What do I need right now?

Published on 8 February 2024 at 15:30

I recently contributed an article to Happiful Magazine about Mindfulness: you can read the article in full by clicking on this link.

Mindfulness is something I practice in my daily life and I often discuss it as a practical tool to be utilised with and by my clients. I hope some of the ideas in the above are useful - please do feel free to leave any comments or thoughts below.


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